How do I get feel good about going to sleep?
February 27, 2011 11:33 AM Subscribe
Whenever I finally turn out the lights and get in bed, I immediately get a bit upset and sad over the things I could be doing. Perhaps not quite sad, but this feeling of emptiness. What do you do at night before bed to feel good about going to sleep when you could be doing so many other productive things?
posted by lakerk to Health & Fitness (25 answers total) 36 users marked this as a favorite
I'm a college student who could constantly be studying for this test, or freelancing some work online. Without fail, every single night when I turn out the lights I get just a bit anxious about everything I could be doing and I wish I wasn't going to bed. I don't like this feeling one bit.