Stressed by relaxation?
August 14, 2007 10:51 AM Subscribe
I have a couple of ongoing problems at work and at home that require a lot of work and attention to detail. This is quite stressful for me and my family. I need to get involved in family recreational activities because otherwise both I and they will get stressed out. Nonetheless, I can't help feeling irritated and angry by these activities, even if I am the one suggesting them, because they feel like a waste of time and energy compared to the problems that need sorting out. How can I change how I feel about these things?