Seeking data about the health effects of dieting for non-overweight people interested in moderate weight loss.
April 23, 2007 11:16 AM Subscribe
Is there data about moderate weight loss for the relatively thin? For example, we all know that yo-yo dieting is bad, etc., etc. But is there any data about whether it's bad for a not-overweight person to gain five pounds every winter and then lose it every spring? It seems like all the healthy eating and weight loss stuff I read is based on studies of fat people.