Exercise with a bad back
January 6, 2004 6:38 AM Subscribe
I have bad back problems and want to exercise in such a way that my back will not get stressed. Situps can lead to steroid shots in the back so you can see I'm rather limited. Also, I have no ACL in one knee so high impact is out. While we are at it, solo activities (like swimming) are mind numbingly boring so they are out too. What are some things I can do to hold off the gut?