Just do it?
May 30, 2006 7:58 PM Subscribe
Mind over matter: what strategies are good for psyching yourself up to do something scary, uncomfortable, difficult or painful? The moments I'm thinking of aren't interpersonal situations. More like: you're standing on the high dive. Or you're doing your own bikini wax, and it's time to rip it off. Or you're on a bridge about to bungee. You're at the top of the half-pipe, about to take off. You're about to get stuck with a needle for medical or decorative purposes. Surely "just do it" isn't the only strategy?