36 walks for x...
May 10, 2021 6:15 PM Subscribe
I'm looking for a specific book about walking. Pretty sure I read a review of it in the last 12 months and that it was a new release but it may be it was just described in an article - I think in the New York Times, but it might have been the Guardian.
I want to say it is called something like "36 Walks for X", but I don't know the X and it may not have been called that! The concept is that it has guidance or prescriptions for taking different kinds of walks for different kinds of thinking / mental benefits, like for creativity or healing (I also can't remember any specific ones it mentioned, those are guesses!). It didn't seem specifically religious (more general self-help)
I want to say it is called something like "36 Walks for X", but I don't know the X and it may not have been called that! The concept is that it has guidance or prescriptions for taking different kinds of walks for different kinds of thinking / mental benefits, like for creativity or healing (I also can't remember any specific ones it mentioned, those are guesses!). It didn't seem specifically religious (more general self-help)
Best answer: Walking with Glenn Berkenkamp: 35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress, perhaps?
posted by neda at 7:13 PM on May 10, 2021 [2 favorites]
posted by neda at 7:13 PM on May 10, 2021 [2 favorites]
Response by poster: I'd guessed it would only take 1-2 answers for someone to find it, but after wracking my brain and google all morning, I just couldn't get it myself!
Thanks neda!
And I saw On Looking while I was searching and it sounds interesting in its own right, although different.
posted by AnnaRat at 7:52 PM on May 10, 2021
Thanks neda!
And I saw On Looking while I was searching and it sounds interesting in its own right, although different.
posted by AnnaRat at 7:52 PM on May 10, 2021
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posted by bilabial at 6:30 PM on May 10, 2021