Gentlest yoga/stretching videos
May 17, 2020 3:56 PM Subscribe
I am a physical wreck with limited mobility in my shoulder and neck and overall stiffness and lack of flexibility. I am looking for the very gentlest yoga/stretching videos, ideally a 30-day course. I already know I like Yoga with Adriene so if you know of something of hers that's not too ambitious, that would be ideal.