Is there an easier way to do a Keto diet?
September 20, 2019 2:49 PM Subscribe
Here's what I've been reading about the Keto diet. I went on a Keto diet about a month ago, and I’m having trouble sticking to it. I really want just good simple fresh food without a lot of hassle. The “net carbs” approach sounds more like what I want to eat because you can eat more fresh greens and veggies, but I can’t get myself to calculate net carbs vs total carbs to save my life. So I try just using ballpark estimates of total carbs and I’m hardly eating veggies at all. Is there a simple way to learn to cook Keto with plenty of vegetables where I don’t need a calculator? I just want tasty meals and not just meat … simple but not boring. How do I do this?