Choosing a meal replacement
February 17, 2019 12:05 PM Subscribe
I'm interested in trying out one of the various solid or liquid meal replacements out there (Soylent, Meal Squares, Ensure, etc etc etc) — not for weight loss or weight gain, and not to replace my whole diet with, but because I have Sensory Issues that come out when I'm overtired or overhungry and make real food difficult. How do I decide which is right for me? Is there some trustworthy comparison of the pros and cons of each that I can use to narrow down the field? Barring that, what should I know? What should I consider?