How do I sleep 10 hours if I have to get up at 5am?
August 20, 2018 2:10 AM Subscribe
5am is when I start my kid's school bus routine. By 6am, she's away until 1pm. My other kids have shifting schedules and work late so I don't see them until 8-10pm. I need 10 hours of sleep to do much better. But sleeping at 7pm means I'd see my kids once or twice a week. Is there a way I can split my sleep regularly to get real sleep, not short sleep and a bad nap? My schedule is my own otherwise as I work from home. Has anyone managed this without going nuts?