Help me find this stoic advice for depression
April 17, 2018 10:28 AM Subscribe
A while ago, I ran across an article about a Japanese (I think) man who approached depression from a sort of Stoic angle. The thing I remember was his focus on the outer world rather than the inner: his main question was something like "what has to be done?" or "what needs to happen?, meaning what things need to happen in your day, and focusing on the process of doing rather than on introspection. I know this is pretty vague. Any help is appreciated!