Results from Exercise
January 12, 2018 1:24 PM Subscribe
For my New Years resolutions I decided to take up exercise. I have so far gone to the gym 2x per week, cycling 1 km more each time, starting at 11km. I also go for a 5km walk once a week. I’m 35 female 175cm tall and weigh 97.5 kg because I am taking Latuda for schizophrenia (starting out a few years back my meds made me gain 30kg) My question is When will I start to see results if I can keep this exercise regime up, in terms of weight, waistline size, general fitness etc. Am I doing enough in your opinion? Thank you!!