November 12, 2017 4:39 PM Subscribe
An intermediate level yoga practice has been helping my hip recover from an overtraining injury, but I'm not able to get to the studio as much as I'd like. I've got Netflix, Hulu, and Prime-can you recommend intermediate or higher level yoga programs that are really just yoga (no cardio mixed in, etc) to supplement my in-person classes? Also open to something you love that I can get another way. Thx!