Good online resource for food nutritional data?
March 18, 2017 2:51 PM Subscribe
I'm surprised how hard it's been to find this by googling: a reliable source that simply lists common foods (basic ingredients, including fruits, vegetables, grains, meats, etc.) along with the nutritional content of (defined quantities of) each. The list would ideally be sophisticated enough to distinguish between cooked and uncooked versions of the foods, and include dozens of foods, if not hundreds. At the moment I'm only interested in protein content, so that needs to be one of the nutrients listed. Anyone know of (hopefully free) sources that offer this?