Should I trust my nutritionist's advice- more carbs?
February 18, 2017 12:03 PM Subscribe
I saw a nutritionist (registered dietician) yesterday. I have prediabetes (5.7) and she told me to add cereal to my morning yogurt and eat carbs at dinner. This is along with a balanced diet with fruit, veggies and proteins. Should I trust her advice? It seems that I should be limiting my carbs not adding them if I'm trying to keep my blood sugar steady and lose weight.