Books about setting boundaries
September 28, 2015 9:56 PM   Subscribe

I'm looking for books, preferably audio books, about setting boundaries with people and learning when to say no/yes. I want something grounded in psychology, without any religious undertones (although I am open to wisdom from any religion as long as it doesn't get preachy).
posted by omar.a to Human Relations (3 answers total) 17 users marked this as a favorite
Early in my therapy, my therapist recommended Where to Draw the Line by Anne Katherine, and I remember it being fantastic.
posted by gauche at 4:09 AM on September 29, 2015

This is not a book (my apologies if it's not what you were looking for), but I found this podcast about setting boundaries extremely helpful:

And this companion podcast on a similar-but-often-conflated topic very enlightening as well:

Zero religious undertones. Very logical and common-sensical. Hope these help! :)
posted by phreckles at 12:32 PM on September 29, 2015

Too Good For Her Own Good. The title and subtitle don't quite communicate the content. It's a guide for identifying and setting boundaries.
posted by MrBobinski at 7:29 PM on September 29, 2015

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