High protein savory vegetarian snacks?
March 30, 2013 3:33 PM   Subscribe

What are great portable, ready-made, high-protein, low carb, tasty, and savory rather than sweet vegetarian processed food items?
posted by shivohum to Food & Drink (17 answers total) 63 users marked this as a favorite
 
nuts.
posted by Abinadab at 3:40 PM on March 30, 2013 [4 favorites]


Primal Strips fit the bill exactly. I think they taste great.

Also, spiced roasted chickpeas, spicy pumpkin seeds, tamari or wasabi almonds, string cheese.
posted by Cygnet at 3:43 PM on March 30, 2013 [2 favorites]


I like roasted edamame. They are crunchy and super-noshable.
posted by jeoc at 4:10 PM on March 30, 2013


Bean dip! Perfect for car trips -- can be purchased in convenience stores (or at least supermarkets) across the land. Eat with fresh veggies. Or your finger.
posted by feral_goldfish at 4:22 PM on March 30, 2013


I like Primal Strips a little better, but Jerquee comes in a bunch of flavors.

You can also buy already-boiled eggs; I think I've seen them in the produce section. Add a mustard packet for bonus tastiness.
posted by momus_window at 4:23 PM on March 30, 2013


Wasabi peas.
posted by domnit at 5:07 PM on March 30, 2013


Edamame? I used to put frozen pods in a tupperware, and just let them thaw during the day.
posted by hrj at 5:08 PM on March 30, 2013


They sell little hummus cups that are really portable and yumful.
posted by AppleTurnover at 5:55 PM on March 30, 2013 [1 favorite]


Roasted fava beans.
posted by sculpin at 6:16 PM on March 30, 2013


All sorts of nut butters.
posted by hattifattener at 6:27 PM on March 30, 2013


Any roasted nut.
posted by Ideefixe at 6:32 PM on March 30, 2013


String cheese.
posted by zizania at 6:35 PM on March 30, 2013


I really like to snack on slices of smoked tofu (scroll to the bottom of this page)
posted by 5_13_23_42_69_666 at 6:43 PM on March 30, 2013 [1 favorite]


I'm pretty into those little Babybel cheeses that you may remember from elementary school lunch period (they come in red wax, which my friends and I used to fashion into crayons) and hardboiled eggs.
posted by town of cats at 7:14 PM on March 30, 2013


Bean curd or tofu snacks.

I'm a carnivorous omnivore and love jerky, but I love this stuff especially the mouthfeel. A bit pricey for the amount of nutrition you get, but there are tons of different brands with tons of different flavours. Some brands/flavours can be a little sticky if you're eating them with your fingers, though.
posted by porpoise at 1:47 PM on March 31, 2013


Hummus, use carrots to dip.
posted by raisingsand at 3:08 PM on March 31, 2013


Cheese. Avoid eating it with a ton of carbs, and the fat isn't so bad for you.
posted by talldean at 12:36 PM on April 1, 2013


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