What to do about mental obsession?cravings?
January 27, 2013 9:06 PM Subscribe
I have been sober for 8 months. I was on suboxone for 16 months then got off in May of last year. I have not taken pain pills in 2 years. I never attended any AA or NA program. IT is not for me. The problem is over the last 9 weeks I have been obsessing over my past use. This scares me and makes me fear I will relapse. I never want to do that stuff again, but it scares me that it is always on my brain. My therapist said sometimes it takes a year to die down. I hope I make it. Anyone have any previous experience with this?