How to stop pushing emotion away
May 30, 2012 11:31 AM Subscribe
I don't go to movies all that often. It's not that I don't like them, it's just that I get really caught up in them emotionally. I've always been quite sensitive and I find emotions to have an uncomfortable physical quality to them. So, when I go to the movies, a lot of my effort goes into clamping down on what I feel. I was so excited during the Avengers fight scenes that I am shaking trying to control myself. My question: Anyone experience this? How do you let go?