Do you know chondro-gluco?
March 2, 2011 9:37 AM Subscribe
I’ve been having a flareup of arthritis pain in my right wrist that travels all the way up to my shoulder. I recently stopped taking glucosamine and chondroitin, as I was not convinced that they are or were helping my osteoarthritis but now I’m not so sure. I am doing exercises as recommended by my physical therapist and am researching “trigger foods” to see if I need to eliminate them from my diet. But I keep coming back to the gluco-chondro thing. Since my doctor said there was no medical evidence to support their use, but recommended that I try them to see if they would help to alleviate the pain, I am wondering if anyone who uses/has used glucosamine and or chondroitin would be willing to share your experience.