October 2, 2010 8:18 PM Subscribe
I'm a male in my 30's. I'm in pretty good shape..but I don't work out that much..for reference, I'm 6'0, 175lbs...thin upper body, but I have thicker, but normal looking thighs. My problem is that five years ago I weighed 200lbs and I've been steadily losing it over the years. Now I'm at a comfortable weight, but my ass, which used to be a better feature of mine, is f-ing flabby and flat!! It's like it happened in just the last year. Looks like I lost weight on the rear end..wish I hadn't..but the ass that I do have, is just flabby and so ugly. How the heck do I get a masculine ass back? I don't care for lunges. If I run more frequently, will that help? I want to make my butt more solid..and get rid of the jiggle flab. Sorry if this post is gross.