Recommendations for a good personal trainer in RDU?!
October 30, 2009 9:20 AM   Subscribe

Recommendations for a personal trainer in the Raleigh/Durham area?

I am 21 year old college female who is looking for a personal trainer for 3-5 sessions. I want to learn how to FINALLY get rid of the freshman 15 I gained 3 years ago, and also to build more lean muscle and tone specific parts of my body better. Does anyone have any recommendations for a knowledgeable and friendly PT in the RDU area?
posted by luckyme793 to Health & Fitness (2 answers total) 2 users marked this as a favorite
They used to be CrossFit, but apparently aren't anymore: Forged Fitness
posted by Comrade_robot at 9:56 AM on October 30, 2009

I've been going to Empower Personal Training since January and love it. The studio is spotless and the staff is well educated, credentialed, knowledgeable and very friendly. I've lost about 70# since beginning my program and actually enjoy exercising for the first time in my life!
posted by zach braff's mixtape at 12:44 PM on October 30, 2009

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