The effect of moderate drinking on mood and results during weight loss?
March 15, 2009 9:18 PM Subscribe
What has been your own personal experience with strictly moderate alcohol consumption (1-2 drinks/night) when engaged in any kind of weight loss regimen you've done? Did it have any noticeable effect on your mood, outlook, and progress? Better yet, what changes did you notice cutting out drinking or adding it back in? (please no crusading or mere speculation, thanks)