268 posts tagged with yoga.
Displaying 101 through 150 of 268. Subscribe:

Hey, Booboo.

Why do my feet hurt when I do yoga? [more inside]
posted by HeroZero on Feb 12, 2012 - 9 answers

iso: specific yoga for kids book

Looking for a very specific book of yoga positions for children - it was simply written and the illustrations were black ink line drawings on white paper, usually of young people and adults doing introductory yoga positions. My mother used the book with my brother and myself regularly in the 1970s, but looking through the various kids' yoga books on Amazon now I'm not finding it. Anyone who grew up in the same era, or who raised kids in the same era, find this familiar?
posted by luriete on Feb 7, 2012 - 4 answers

Help me help my SO relax her neck and back

My SO's back and neck seem to be permanently tied in knots. She doesn't seem like a tense person, but her muscles indicate otherwise. I can massage her for a while, but it only does so much for her. Can anyone give me suggestions to help her relax her back and neck? [more inside]
posted by anonymous on Feb 5, 2012 - 32 answers

Is running + yoga + swimming enough?

I want to lose weight and improve my running speed. Is running + yoga + swimming enough? [more inside]
posted by Brittanie on Jan 20, 2012 - 23 answers

I can't squat!

I can't squat. That is, I can crouch, but I can't get my heels onto the ground or keep my balance without stabilizing myself with my arms. What are specific exercises I should do to allow me to remedy this problem? [more inside]
posted by decathecting on Jan 15, 2012 - 42 answers

New Year Renewal

I'm looking for a mediation/yoga retreat in the Pacific Northwest or Northern California. [more inside]
posted by lunasol on Dec 30, 2011 - 8 answers

yoga pants for men?

Affordable yoga pants for men? [more inside]
posted by anonymous on Nov 29, 2011 - 5 answers

is it just this yoga studio, or is Bikram not for me?

Is Bikram yoga taught exactly the same everywhere, word for word? Is everything about Bikram super strict? Was my experience at the yoga studio typical? [more inside]
posted by never.was.and.never.will.be. on Nov 11, 2011 - 12 answers

Workouts that spare the spine.

Seeking alternatives to weightlifting to stay fit and nurture a newly temperamental back... [more inside]
posted by artemisia on Nov 2, 2011 - 19 answers

Help me tame my titties.

Help me find this unique, snowflake-y sports bra for dance/yoga. [more inside]
posted by psycheslamp on Oct 16, 2011 - 11 answers

how to reach my toes

how can i become more flexible, physically? [more inside]
posted by sabh on Oct 10, 2011 - 13 answers

Yoga wear for a cold room

long sleeved yoga wear? [more inside]
posted by egk on Oct 3, 2011 - 5 answers

Woman Seeks Yoga DVD For Early Morning Rendevous.

WSY: Woman seeks intermediate Yoga DVD for at-home practice. [more inside]
posted by sonika on Sep 13, 2011 - 5 answers

Where can I get the body workout without the soul workout?

Where in NYC/Brooklyn can I find a beginners' yoga class that isn't all frou-frou chakra namaste blahdeeblah? [more inside]
posted by greta simone on Aug 25, 2011 - 14 answers

Help my workouts away from home!

Help me find the perfect Crossfit iPhone app! (Snowflake details inside) [more inside]
posted by carolinaherrera on Aug 18, 2011 - 7 answers

Meditation for a high-need kid

I'm looking for a very specific kind of therapy/mindfulness training for my kid. I'm in the SF Bay Area. [more inside]
posted by anonymous on Aug 17, 2011 - 10 answers

Yoga + deformed feet = ?

I want to like yoga, but I have zero flexibility in my feet/ankles. Do I keep trying or move on? [more inside]
posted by Maarika on Aug 15, 2011 - 13 answers

Which yoga poses should I incorporate into my morning routine?

I really want to incorporate yoga into my morning routine - but I don't know how to start, or which poses to follow? [more inside]
posted by raintree on Aug 14, 2011 - 13 answers

Yoga for noobs

Yoga for beginners [more inside]
posted by doorsfan on Jul 20, 2011 - 8 answers

Perfect intermediate-level yoga home workout

Help me find a perfect intermediate-level yoga home workout, preferably in a book format. [more inside]
posted by Think [Instrumental] on Jul 19, 2011 - 4 answers

Yoga retreat

Looking for recommendations for a two or three day yoga retreat within driving distance of DC.
posted by Nathanial Hörnblowér on Jul 18, 2011 - 3 answers

Sincerity: If you can fake that, you've got it made

I often seem insincere to others, even when I am in earnest. I also sometimes feel disconnected from my feelings. Are these 2 things connected and how can I fix them? [more inside]
posted by anonymous on Jul 12, 2011 - 17 answers

Can anyone recommend a good partner yoga class in Toronto?

(Toronto) Can anyone recommend a good partner yoga class (or something) in the Toronto area? [more inside]
posted by JoannaC on Jul 10, 2011 - 3 answers

Is Bikram Yoga good for you?

Is Bikram Yoga good for you? [more inside]
posted by TKL0125 on Jul 4, 2011 - 16 answers

No pain no gain?

I hurt the backs of my thighs (my sciatic nerve? maybe?) in yoga class on Monday. Should I go back tonight? [more inside]
posted by AmandaA on Jun 29, 2011 - 8 answers

Yoga, what is it good for?

How much do yoga and meditation help for anxiety? Is it time for more serious help or is this worth a shot? [more inside]
posted by katillathehun on May 22, 2011 - 29 answers

Is it unsanitary to do yoga on shared bathroom floor?

Is it unsanitary to do yoga on the bathroom floor? [more inside]
posted by defmute on May 15, 2011 - 29 answers

Will yoga help my herniated disc?

I have a mild herniated L5 disc. It's been causing me continual back pain, and pain in my left leg. I've heard that yoga can help build strength and help with the pain. Is this true? [more inside]
posted by PostIronyIsNotaMyth on Apr 21, 2011 - 17 answers

Looking for: exercise program to deal with flab, but NOT drop weight

I want to be less flabby. I cannot afford to join a gym or get a personal trainer. Does it sound like strength training will work for me? [more inside]
posted by SkylitDrawl on Jan 19, 2011 - 21 answers

What muscles get stretched when doing the flat "figure four" hip stretch?

What muscles get stretched when doing the flat "figure four" stretch? Lying flat on your back with one leg straight and one ankle resting on the other thigh crossing above the knee and lowering the knee down to the floor in a flat "figure four" pattern. [more inside]
posted by StUdIoGeEk on Jan 18, 2011 - 7 answers

staying active in Puerto Rico

Puerto Rico filter: Rock climbing, yoga, beach, hiking, other activities and general suggestions and tips needed! [more inside]
posted by never.was.and.never.will.be. on Jan 16, 2011 - 1 answer

Upside down inside out

Handstand help? [more inside]
posted by *s on Jan 12, 2011 - 19 answers

Kid friendly spas in the Bay Area? Do such things exist?

Never fear: AskMeFi is here! Can anyone come to the rescue with referrals to kid-tolerant spas or very relaxing hotels/B&Bs within reasonable driving distance of the Bay Area? [more inside]
posted by Grrlscout on Jan 9, 2011 - 4 answers

You'd think that stretching 4 times a day would do it!

I stretch 3-4 times a day (for about 10 minutes each time), and get 1-2 massages a week, but my muscles are still SO tight, and my flexibility isn't increasing! What can I do? [more inside]
posted by hasna on Jan 4, 2011 - 17 answers

My ass, and covering it.

Where to buy non spandex yoga pants for adults? Inspired by the, uh ... comment trend in a previous thread.
posted by tilde on Dec 9, 2010 - 7 answers

Do you do house calls?

I'd like to do some restorative yoga, acupuncture, massage therapy treatment in my apartment. Can anyone suggest exceptional practitioners who will do house calls to work with me in downtown/annex Toronto, Canada? Thanks!
posted by anewnormal on Dec 8, 2010 - 3 answers

How do I give my body the focus and attention it needs?

What's the best way for a young, non-athletic, mostly out-of-shape male to get in touch with his body and feel good about himself? (More details inside.) [more inside]
posted by fignewton on Nov 20, 2010 - 20 answers

Where Oh Where are there flat cool spaces in Los Angeles?

Help me find cool flat spaces in Los Angeles [more inside]
posted by goalyeehah on Nov 14, 2010 - 5 answers

Amazing Iyengar Yoga Teacher?

Can anyone recommend a really experienced and rigorous Iyengar yoga teacher in NYC? [more inside]
posted by enzymatic on Nov 7, 2010 - 5 answers

See You Down-Streaming

What is required to make streaming videos? [more inside]
posted by goalyeehah on Oct 25, 2010 - 3 answers

Do people really make friends in yoga and cooking classes?

Do people really make friends in yoga and cooking classes? [more inside]
posted by rwatson on Oct 19, 2010 - 25 answers

Yoga pants for a picky kid

Looking for red children's yoga pants [more inside]
posted by lassie on Oct 5, 2010 - 10 answers

Three days to fix the knot in my back: Go!

Can a massage actually fix this back spasm, or will I feel good for an hour and then go back to being in pain? I have three days to get better so I don't have time to fool around. Yoga? Muscle relaxants? What's got the best shot at actually doing something? [more inside]
posted by HotToddy on Oct 5, 2010 - 12 answers

Help me banish my demons!

Looking for a peaceful, restorative mini-vacation to take at the end of October. Suggestions needed. [more inside]
posted by brina on Sep 29, 2010 - 2 answers

Yoga shirt for guys?

What's a good shirt for a guy to wear for yoga that is less likely to fall in my face when I'm inverted? I don't want to wear really form-fitting clothing.
posted by grouse on Sep 5, 2010 - 16 answers

Alternatives to MSW?

Please help me not screw up again and figure out how to get the education I need. [more inside]
posted by lukievan on Sep 5, 2010 - 8 answers

"A few good stretches.."

Im looking for a handful of stretches to ease lower back "tightness". [more inside]
posted by Esefa on Aug 25, 2010 - 24 answers

yoga fly paper

What is the stickiest yoga mat in existence? [more inside]
posted by TheOtherSide on Aug 23, 2010 - 15 answers

What is the "Inner Life Intensive" workshop like at Kripalu Yoga Center?

Has anyone ever taken the "Inner Quest Intensive" 3-day course at Kripalu Yoga Center in Lenox, MA? I'm thinking about doing it and would like to hear what others' experiences were like. Specifically, what did you actually do during the time there -- how were the days structured, what kinds of practices did you experience? [more inside]
posted by parsley7 on Aug 23, 2010 - 4 answers

stretch!

My ideal resource would be some sort of book or DVD akin to "Gentle Stretching for Old Fat People". Any recommendations? [more inside]
posted by gaspode on Aug 20, 2010 - 6 answers

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