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2 posts tagged with yoga by hasna.
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You'd think that stretching 4 times a day would do it!

I stretch 3-4 times a day (for about 10 minutes each time), and get 1-2 massages a week, but my muscles are still SO tight, and my flexibility isn't increasing! What can I do? [more inside]
posted by hasna on Jan 4, 2011 - 17 answers

Yoga teacher training ashram in India?

Looking for a reputable, non-commercial Yoga teacher training ashram in India. Any suggestions? [more inside]
posted by hasna on Dec 23, 2009 - 2 answers

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