2 posts tagged with yoga by jimmyjimjim.
Displaying 1 through 2 of 2.
Why is there a street called "Yogananda Street" in staid Sandy Hook, CT, when there's no apparent local connection to yoga, generally, or to the famous yogi/author Paramahansa Yogananda, specifically? [more inside]
I want to practice yoga early in the mornings. But it's got to be after bowel movement. Problem is, my bowel movements, though quite regular in terms of daily-ness, occur at odd times. Sometimes I have to wait 2 or 3 hours after waking, and that throws off the whole sched. I also need to do yoga on an empty stomach, so eating something to stimulate the bowel movement isn't a solution. And I don't like coffee or cigarettes. I do try to keep a regular sched, waking/sleeping at approximately the same time each day. So....do I have any other options for teaching my body to do its bizness first thing upon waking?