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Cardio? Yoga? strength-training? Help set me straight. [more inside]
posted by bearette on Mar 5, 2012 - 13 answers

I started doing yoga on my own a couple months ago, using a book, and I love the way it makes me feel and look. I'm interested in it as a main form of exercise and would like to hear from people who practice yoga as their main exercise. What is your yoga routine like, what kind of yoga do you do, and do you feel fit from mainly doing yoga? Any particular recommendations? (classes, books, DVD's, etc). Thanks! [more inside]
posted by bearette on Jun 4, 2010 - 16 answers