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6 posts tagged with yoga and training. (View popular tags)
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The Couch to 5K of Flexibility Training

Can you recommend a "Couch to 5K"-type plan for flexibility training? [more inside]
posted by jedicus on Jun 30, 2013 - 6 answers

Where is the BEST place to learn Thai yoga massage?

I'm a yoga teacher and have long been interested in learning thai yoga massage. 2010 is the year for it! I live "overseas" so will have to travel to take a course and it would have to be an intensive (2 weeks rather than a number of weekends over a period of months for example). I'm boggled by all the options out there ...where in the world to go - who are the best teachers? I'm drawn to Saul David Raye....but would appreciate your suggestions. Thank you and Happy Holidays!
posted by LivinginYes on Dec 18, 2009 - 4 answers

Curious Yoga Novice Seeks Guidance

Tips, advice, recommendations, insight, cautions, suggestions and matters unforeseen concerning the addition of yoga to my fitness regimen. [more inside]
posted by EatTheWeak on Sep 17, 2009 - 17 answers

Big man workout system?

I need a workout system for a BIG man. [more inside]
posted by anonymous on Jul 24, 2009 - 11 answers

Yoga teacher training programs, possibly compatible with Bikram yoga?

What are some yoga training programs or traditions that might be compatible with the Bikram yoga teacher training I've already done? I'd like to be able to teach classes beyond the 26-postures-2-breathing-exercises, and I'd also like to be able to teach a style of yoga that isn't as highly regulated in terms of restricting where/what you can teach. [more inside]
posted by erigeneia on Apr 1, 2009 - 3 answers

Do I really need to pump iron?

What's the bare minimum of strength training I can get away with? [more inside]
posted by hamster on Jul 8, 2005 - 14 answers

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