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16 posts tagged with yoga and meditation. (View popular tags)
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Can't-Beat Retreat

Seeking suggestions for a place for a friend to enjoy a relaxing three-day yoga and meditation retreat in a beautiful location anywhere in California. Potential complication: it has to be next week.
posted by Dansaman on May 7, 2014 - 3 answers

Meditation/yoga music made with real sounds

Please suggest your favorite music for yoga and/or meditation that is made with real sounds or instruments (singing bowls, water, etc) instead of synthesizers. [more inside]
posted by Josephine Macaulay on Mar 4, 2014 - 5 answers

Yoga is making me tense up

Can you relate to my extreme resistance to relaxing? What has worked for you? [more inside]
posted by Tandem Affinity on Feb 2, 2014 - 32 answers

Make Your Own Retreat

Help me plan a self-made relaxation / meditation retreat for one week in San Diego [more inside]
posted by sockpuppetofexistentialconfusion on Jul 19, 2012 - 6 answers

West Coast retreat

Looking for an all-inclusive spa/yoga/outdoors retreat type thing, along these lines, but on the West Coast. [more inside]
posted by latkes on Jul 10, 2012 - 5 answers

New Year Renewal

I'm looking for a mediation/yoga retreat in the Pacific Northwest or Northern California. [more inside]
posted by lunasol on Dec 30, 2011 - 8 answers

Meditation for a high-need kid

I'm looking for a very specific kind of therapy/mindfulness training for my kid. I'm in the SF Bay Area. [more inside]
posted by anonymous on Aug 17, 2011 - 10 answers

Yoga, what is it good for?

How much do yoga and meditation help for anxiety? Is it time for more serious help or is this worth a shot? [more inside]
posted by katillathehun on May 22, 2011 - 29 answers

What is the "Inner Life Intensive" workshop like at Kripalu Yoga Center?

Has anyone ever taken the "Inner Quest Intensive" 3-day course at Kripalu Yoga Center in Lenox, MA? I'm thinking about doing it and would like to hear what others' experiences were like. Specifically, what did you actually do during the time there -- how were the days structured, what kinds of practices did you experience? [more inside]
posted by parsley7 on Aug 23, 2010 - 4 answers

Will this help me jump-start my creativity?

Have you done a workshop with Julia Cameron and/or have you spent time at Kripalu in Western Mass? I'm thinking about signing up for Julia Cameron's Artist's Way Workshop at Kripalu next week, but money is tight and I want to make sure this will be worth the $500. [more inside]
posted by wholebroad on Apr 26, 2009 - 4 answers

What's a fair rate to charge for booking events for Yoga/Meditation training?

What's a fair rate to charge for booking events for Yoga/Meditation training? [more inside]
posted by Mr. Gunn on Jan 28, 2009 - 2 answers

Do I really need a meditation cushion to meditate properly?

I'm really interested in yoga and meditation. I'm quite new to it all but do I really need to buy a meditation cushion? Can I not just use normal pillows or my bed? What's so special about these meditation cushions?
posted by Tha-Flash on Jul 19, 2008 - 10 answers

Meditative and healthy vacation ideas?

Looking for personal retreat/solo vacation ideas, combining meditation, fitness, and relaxation. Could also use some tips on how to plan such a vacay. Any ideas? [more inside]
posted by NikitaNikita on Jun 13, 2008 - 5 answers

"Kosher" Position in Classic Meditation that Provides Full Back Support?

Are there alternatives to the lotus position for classic meditation that don't leave the back unsupported? I've found that sitting in an unsupported position, or in a chair that doesn't have a seat back, ends up making my back ache rather strongly. I've thought about investigating meditation (and looking into the more classical, early practices), but have wondered if there's a "kosher" (accepted in the discipline) way of doing the more classical meditations while having your back completely supported (by lying on the ground, or doing it in a chair, or what have you).
posted by WCityMike on Apr 24, 2008 - 17 answers

Has anyone here taken an Art of Living course?

Has anyone here taken an Art of Living course? [more inside]
posted by mintchip on Dec 6, 2006 - 6 answers

I'm trying to find an excellent, meditation-oriented yoga place in Santa Clara or San Jose (or Los Gatos).

I'm trying to find an excellent, meditation-oriented yoga place in Santa Clara or San Jose (or Los Gatos). [more inside]
posted by blahtsk on Feb 17, 2006 - 4 answers

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