Tips, advice, recommendations, insight, cautions, suggestions and matters unforeseen concerning the addition of yoga to my fitness regimen. [more inside]
posted by EatTheWeak on Sep 17, 2009 - 17 answers

Yoga Experts: Help me navigate the world of Yoga... [more inside]
posted by unexpected on Mar 16, 2009 - 18 answers

Yoga, martial arts, gymnastics, parkour, something else?! I'm looking to get more flexible, strong, healthy, and to have fun. What are the long term consequences of any of these activities (studies, anecdotes, etc)? Which should I do? (Bonus points if in Boston, but not necessary) [more inside]
posted by losvedir on Dec 20, 2008 - 13 answers

Are there any good yoga/stretching DVDs for increasing flexibility? [more inside]
posted by lemonade on Jun 10, 2008 - 8 answers

I'm interested in improving my flexibility, balance, and body control. Which type of yoga class should I take (if any)? [more inside]
posted by christonabike on Jan 8, 2008 - 16 answers

I think I want to try Yoga or Tai Chi but I can't decide which. [more inside]
posted by mendel on Jun 6, 2005 - 16 answers