7 posts tagged with yoga and dvd.
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Good, positive exercise DVDs for teens and children?

I work at a psychiatric hospital, on the child and adolescent service. Our kids don't have a lot of opportunity for exercise, which is really not good, given how effective exercise can be for mood regulation, self-confidence, etc. I'd like to find some good exercise DVDs that they can use when they have unstructured time on the unit. I'd like them to be as positive as possible-- not a lot of "burn that flab away" or "let's sculpt sexy butts." [more inside]
posted by bookish on Oct 12, 2015 - 13 answers

Yee-es We Can

I have a tough time finding the exercise routine I'll stick with consistently. I'm hoping for some recommendations of things to try based on some likes/dislikes – particularly keeping in mind my love for Rodney Yee's "Yoga Burn" video... [more inside]
posted by thirdletter on May 21, 2014 - 9 answers

Yoga that will kick your ass

Wanted: The toughest, non-spiritual, exercise-focused yoga DVD available. P90X need not apply. [more inside]
posted by Cool Papa Bell on May 4, 2012 - 11 answers

Which yoga poses should I incorporate into my morning routine?

I really want to incorporate yoga into my morning routine - but I don't know how to start, or which poses to follow? [more inside]
posted by raintree on Aug 14, 2011 - 13 answers

I want to be a human pretzel...

Are there any good yoga/stretching DVDs for increasing flexibility? [more inside]
posted by lemonade on Jun 10, 2008 - 8 answers

Best yoga video on Netflix?

What's the best Yoga video on Netflix for beginners? [more inside]
posted by exhilaration on May 18, 2005 - 11 answers

Recommendations or yoga DVD

My 13 -yr old daughter is interested in basic yoga instruction via DVD. There are dozens of titles available from Amazon. Any recommendations for a secular, physical health centric DVD?
posted by Neiltupper on Apr 1, 2005 - 7 answers

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