Wanted: The toughest, non-spiritual, exercise-focused yoga DVD available. P90X need not apply. [more inside]
posted by Cool Papa Bell on May 4, 2012 - 11 answers

I really want to incorporate yoga into my morning routine - but I don't know how to start, or which poses to follow? [more inside]
posted by raintree on Aug 14, 2011 - 13 answers

Are there any good yoga/stretching DVDs for increasing flexibility? [more inside]
posted by lemonade on Jun 10, 2008 - 8 answers

What's the best Yoga video on Netflix for beginners? [more inside]
posted by exhilaration on May 18, 2005 - 11 answers

My 13 -yr old daughter is interested in basic yoga instruction via DVD. There are dozens of titles available from Amazon. Any recommendations for a secular, physical health centric DVD?
posted by Neiltupper on Apr 1, 2005 - 7 answers