I'd like recommendations for books, sites, or online or downloadable videos for gentle yoga or similar exercises for increasing flexibility, that I can do at home, starting at rank-beginner level. [more inside]
Where in NYC/Brooklyn can I find a beginners' yoga class that isn't all frou-frou chakra namaste blahdeeblah? [more inside]
How do I feel less COMPLETELY UNPREPARED for yoga tomorrow?
What is a good beginning yoga DVD? [more inside]
I've started taking yoga classes through work, and am really enjoying it. What books and resources are recommended to help me continue after the sessions end? There seems to be so many out there... [more inside]
I'm looking for suggestions for someone beginning in yoga at home. [more inside]