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6 posts tagged with yoga and beginner. (View popular tags)
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Exercise needed: Growing old gratefully... but a little grace wouldn't hurt either

I'd like recommendations for books, sites, or online or downloadable videos for gentle yoga or similar exercises for increasing flexibility, that I can do at home, starting at rank-beginner level. [more inside]
posted by taz on Nov 5, 2012 - 6 answers

Where can I get the body workout without the soul workout?

Where in NYC/Brooklyn can I find a beginners' yoga class that isn't all frou-frou chakra namaste blahdeeblah? [more inside]
posted by greta simone on Aug 25, 2011 - 14 answers

Christ, all I do is squats!

How do I feel less COMPLETELY UNPREPARED for yoga tomorrow?
posted by parmanparman on Jun 24, 2010 - 14 answers

Help a yoga novice find the perfect yoga DVD.

What is a good beginning yoga DVD? [more inside]
posted by miltoncat on Feb 9, 2010 - 12 answers

Help me get bent

I've started taking yoga classes through work, and am really enjoying it. What books and resources are recommended to help me continue after the sessions end? There seems to be so many out there... [more inside]
posted by mippy on Nov 12, 2009 - 9 answers

Yo- oh god!

I'm looking for suggestions for someone beginning in yoga at home. [more inside]
posted by FunkyHelix on May 9, 2007 - 15 answers

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