5 posts tagged with yoga and backpain.
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I vant to PAHMP. ME. AHP.

I vant to PAHMP. ME. AHP. [more inside]
posted by Evilspork on Aug 2, 2012 - 7 answers

Three days to fix the knot in my back: Go!

Can a massage actually fix this back spasm, or will I feel good for an hour and then go back to being in pain? I have three days to get better so I don't have time to fool around. Yoga? Muscle relaxants? What's got the best shot at actually doing something? [more inside]
posted by HotToddy on Oct 5, 2010 - 12 answers

Help diagnose/cure my yogic back pain.

Sharp back (coccyx) pain when doing yoga or working out but no other time. [more inside]
posted by Manhasset on Oct 22, 2008 - 8 answers

"Kosher" Position in Classic Meditation that Provides Full Back Support?

Are there alternatives to the lotus position for classic meditation that don't leave the back unsupported? I've found that sitting in an unsupported position, or in a chair that doesn't have a seat back, ends up making my back ache rather strongly. I've thought about investigating meditation (and looking into the more classical, early practices), but have wondered if there's a "kosher" (accepted in the discipline) way of doing the more classical meditations while having your back completely supported (by lying on the ground, or doing it in a chair, or what have you).
posted by WCityMike on Apr 24, 2008 - 17 answers

Yoga and Tai Chi

I think I want to try Yoga or Tai Chi but I can't decide which. [more inside]
posted by mendel on Jun 6, 2005 - 16 answers

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