I want to find a good yoga studio in San Francisco that offers both ashtanga and vinyasa/flow in a guided but fairly traditional style. Reasonable student rates and easy access from the Mission St BART are pluses. Recommendations? [more inside]
posted by serelliya
on Apr 13, 2013 -
Quick, a good ashtanga or hatha class (meaning fairly vigorous, Level 1/2 or 2?) in New York City, around the Upper West Side . . . or Chelsea . . . or the East Village . . . or Williamsburg, Brooklyn? Around those environs for a couple weeks and need some yoga. Varied class schedules would be great. Light on the YOGA TRENDINESS would also be good.
posted by liketitanic
on Jul 16, 2008 -
Ashtanga Yoga: I just started a few months ago and I love it. I'm having some trouble practising outside of class though, it's hard to remember the beginner sequence the instructor takes us through. Does anyone know of a site with descriptions/diagrams of the Primary Series? (Hopefully with alternate poses for neophytes) Google finds a heck of a lot of not much.
posted by philscience
on Feb 11, 2005 -