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How can I work out in the morning without being wrecked for the rest of the day?

How can I work out in the morning without being wrecked for the rest of the day? [more inside]
posted by nebulawindphone on Oct 30, 2006 - 16 answers

 

How do I get in shape *without* losing weight?

I need an excercise plan that won't make me sexy! Weight loss not needed. [more inside]
posted by nebulawindphone on Apr 6, 2005 - 15 answers

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