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2 posts tagged with workout by Gyan.
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Year-Long Workout Log

Anyone remember the site of a guy who maintained(?is maintaining?) a yearly progress log (with daily profile photos & all) of his workout regimen?
posted by Gyan on Jul 19, 2004 - 9 answers

Supplement my Weight-Training

Followup question: Recommend some good protein (and other nutritional) supplements to compliment my weight-training. [more inside] [more inside]
posted by Gyan on Jun 25, 2004 - 11 answers

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