9 posts tagged with workout and yoga. (View popular tags)
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Too cheap for the yoga life

Looking for recommendations for DIY yoga sessions. [more inside]
posted by kidsleepy on Mar 4, 2014 - 24 answers

 

How to hot yoga

I'm interested in trying a hot yoga class, but historically I've been one of those people that occasionally passes out from heat/humidity. Can (or should) I do this? [more inside]
posted by greta simone on Jan 20, 2014 - 27 answers

Comfy Yoga/Workout Pants in the Right Texture for a Curvy Gal?

Hola folks! I am located in WNY area near the Canadian border (willing to drive into Ontario for shoppin'!) and am hoping someone can guide me in the right direction for the right kind of pants. I am looking for Semi-Fitted Lower-waisted (I am short waisted but have serious hips - I HATE those fold-down waist ones with a burning passion) Yoga pants to wear for Yoga & Workouts that also are *not* a matte/cotton type texture. I have light coloured animals in my home and also am self conscious about wearing light colours...hence for the sake of my sanity I like my yoga pants to be a "slick" texture and black or another dark colour. [more inside]
posted by snuffyrat on Jun 6, 2013 - 13 answers

Perfect intermediate-level yoga home workout

Help me find a perfect intermediate-level yoga home workout, preferably in a book format. [more inside]
posted by Think [Instrumental] on Jul 19, 2011 - 4 answers

You'd think that stretching 4 times a day would do it!

I stretch 3-4 times a day (for about 10 minutes each time), and get 1-2 massages a week, but my muscles are still SO tight, and my flexibility isn't increasing! What can I do? [more inside]
posted by hasna on Jan 4, 2011 - 17 answers

Curious Yoga Novice Seeks Guidance

Tips, advice, recommendations, insight, cautions, suggestions and matters unforeseen concerning the addition of yoga to my fitness regimen. [more inside]
posted by EatTheWeak on Sep 17, 2009 - 17 answers

How can I find some great exercise DVDs?

How can I find some great exercise DVDs? [more inside]
posted by mintchip on Dec 19, 2008 - 6 answers

Help a weakling achieve her first push-up!

I'm a 35 yr old female, 5'6", 120lbs, in good general shape (walk loads, work out) who has never been able to achieve a single-push up. It's a key move to many of the workouts I want to do, but most strength-building programs assume that even the weakest can do at least one. What should I do? [more inside]
posted by geekgirl397 on Apr 27, 2008 - 32 answers

Do I really need to pump iron?

What's the bare minimum of strength training I can get away with? [more inside]
posted by hamster on Jul 8, 2005 - 14 answers

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