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5 posts tagged with workout and swimming. (View popular tags)
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Please help me work up the nerve to start lap swimming again

I've done lap swimming very intermittently over the last 20 or so years. I think I'm an okay swimmer - I always did well enough when I was in practice - and I always liked the activity itself (made me feel a little more graceful than IRL). I can keep myself from drowning but I am way out of shape. I am motivated to start exercising and swimming is going to be the best option for my needs but I am really anxious about going. [more inside]
posted by Beti on Sep 24, 2013 - 25 answers

Will a swim shirt help keep me warm in the pool?

Is there a swim shirt that will help keep me warm in the pool? [more inside]
posted by toomuchkatherine on Sep 10, 2012 - 9 answers

Teach me how to swim at the gym

What can I wear (other than a traditional bathing suit) while swimming at the gym? And how to start a very gentle swimming regimen while dealing with major back problems? [more inside]
posted by BlahLaLa on Sep 22, 2011 - 26 answers

Help me change my exercise routine.

While I'm still super enthusiastic about exercise, both my motivation and fitness level have plateaued. Suggestions? [more inside]
posted by 2or3whiskeysodas on May 29, 2007 - 9 answers

Splish splash

What's the best calorie-burning swim workout? Is the best muscle-building workout the same or different? [more inside]
posted by MsMolly on Aug 9, 2005 - 13 answers

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