I work out at home. I'd like to add some free weights to my workout routine, but I don't know where to start. [more inside]
posted by misha on May 20, 2009 - 20 answers

FitnessFilter: how should I evaluate options for a personal trainer at a local gym? Lots more discussion inside. [more inside]
posted by filthy light thief on May 18, 2009 - 9 answers

General advice in the area of finding my exercise/fitness niche? Good, structured DVDs or programs to try? [more inside]
posted by so_gracefully on May 8, 2009 - 12 answers

Is gym-provided workout clothing safe to wear? [more inside]
posted by abdulf on Dec 29, 2008 - 10 answers

Does anyone know any good upper-body exercises that don't require the use of my hands? [more inside]
posted by EatTheWeak on Jun 6, 2008 - 21 answers

Slow stamina increase while exercising. When will it get better? [more inside]
posted by Zosia Blue on Mar 20, 2006 - 20 answers