4 posts tagged with workout and muscles. (View popular tags)
Displaying 1 through 4 of 4. Subscribe:

What lifts should I do to increase the width (from front and rear) or general diameter of my biceps/arms?

What lifts should I do to increase the width (from front and rear) or general diameter of my biceps/arms? [more inside]
posted by Senor Cardgage on Mar 24, 2012 - 7 answers

You'd think that stretching 4 times a day would do it!

I stretch 3-4 times a day (for about 10 minutes each time), and get 1-2 massages a week, but my muscles are still SO tight, and my flexibility isn't increasing! What can I do? [more inside]
posted by hasna on Jan 4, 2011 - 17 answers

What is the best way to workout using weights?

Help me understand newer trends in muscle development with weights. [more inside]
posted by fox_terrier_guy on Jul 10, 2006 - 10 answers

I want to expand my in-home workout routine.

I want to expand my in-home workout routine. [more inside]
posted by BuddhaInABucket on Mar 30, 2006 - 14 answers