I’ve noticed that wearing workout clothing/gear that makes me feel good, tough, and strong, can actually give me a little extra mental confidence to make me better, tougher, and stronger in my workouts. What kinds of workout clothing and accessories make you feel badass? [more inside]
I need to jumpstart my fitness which is currently non-existent. Would a FitBit help me (& the SO) be less lazy and more motivated? Did you use a fitbit or similar device to help you get on a fitness track? Or did you use another method?
The only thing that gets me to the gym is watching science fiction movies on my iPhone. Can you recommend some more based on the criteria inside? [more inside]
What happened to my motivation and discipline with exercise that I had so proudly acquired and maintained for 5 months?!! [more inside]
Does anyone use stickK? Has it worked for you? Any tips for making it work for me? I really need to start exercising regularly but I just can't get motivated to do it lately, so I thought stickK might help. I'm interested in hearing from people who have used it for anything, though.
I've been working out and seeing progress but everything seems to be like taking 2 steps forward and then 1 step back, making it hard for me right now to keep up the motivation. Just trying to figure out if I am doing anything wrong or if something could help. [more inside]
I am starting a serious workout program and would love to read positive motivational quotes to keep me pumped for this new journey...any ideas where I could find online? [more inside]
Workout music has been covered aplenty on this site. But what about inspiring music videos to workout to?
So when working out on a cross-trainer like this I usually watch some of my favorite TV shows on my Ipod Touch. Yeah, I know, gotta update to a bigger better stronger device soon ;-) To get me pumped up a little more or to make it through the last gruelling climb, I regularly switch to music videos. And now I wanted to query the hive mind for some fresh suggestions. For more see some examples below. [more inside]
why do people work out together? [more inside]