Is there any way to increase the workout difficulty or decrease the noise from a hand-me-down air-resistance based exercise bike? [more inside]
posted by RolandOfEld on Jan 7, 2011 - 9 answers

How Do I Gym? So, I got a few free months at a local gym and I'm making myself go three times a week but I'm having a few issues relating to concentration and mood. [more inside]
posted by The Whelk on Apr 17, 2010 - 26 answers

Help me get ready for a Pilates class! [more inside]
posted by rossination on Dec 29, 2007 - 10 answers

How can I turn DDR: The Hottest Party (for Wii) into the main activity in a get-your-fat-butt-off-the-couch and move around routine? [more inside]
posted by Glitter Ninja on Dec 10, 2007 - 13 answers

Unti fairly recently I excercised fairly frequently. Due to having less and less free time, and more and more opportunities to do manual labor, I'm wondering how to estimate the amount of excercise I'm getting from various kinds of Hard Work. [more inside]
posted by RustyBrooks on May 3, 2005 - 7 answers