4 posts tagged with workout and depression.
Displaying 1 through 4 of 4. Subscribe:

Running shouldn't be such a bummer.

How can I feel less fatigued (and depressed) after intense exercise? [more inside]
posted by zvs on Jul 26, 2011 - 18 answers

Trigger a Training Montage

I planned to ask about finding low-cost help for depression. But I'm asking about joint pain instead. [more inside]
posted by EatTheWeak on Oct 28, 2007 - 23 answers

'Exercising to failure' makes me feel like a failure.

Why is exercise making me feel depressed? All I read and hear is that exercise goes a long way toward alleviating depression and making one feel better. All it has done for me lately is cause mini-panic attacks in the gym, make me feel like a failure and cause me to feel depressed for hours after I work out. I am just able to get over myself for the next day just to have it all happen over again as I somehow force myself back into the gym. [more inside]
posted by playmobil on Mar 28, 2007 - 41 answers

Effexor and Iron

I was on Effexor for about a year to treat my depression, during which time (for the first time in 7+ years) my weight training came screeching to an abrupt halt. (My energy level just wasn't there anymore, nor was I able to focus enough to be able to have a satisfying workout.) [more inside]
posted by Tbola on Mar 7, 2007 - 4 answers

Page: 1