Tips for urban cycling as aerobic/cardio workout? [more inside]
posted by ManInSuit on Oct 21, 2012 - 11 answers

Is there any way to increase the workout difficulty or decrease the noise from a hand-me-down air-resistance based exercise bike? [more inside]
posted by RolandOfEld on Jan 7, 2011 - 9 answers

What are some good cycling routes in Philadelphia? I'm looking for places to train rather than scenic rides. [more inside]
posted by swbarrett on May 1, 2010 - 7 answers

Please help me find a cycling specific training plan. [more inside]
posted by sequential on Aug 18, 2008 - 7 answers