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2 posts tagged with workingout by Pontius Pilate.
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What are your favorite high-protein, low-fat, quick and easy recipes?

What are your favorite high-protein, low-fat, quick and easy recipes? [more inside]
posted by Pontius Pilate on Jan 11, 2009 - 27 answers

How do I switch from losing weight to building muscle?

Switching from losing weight to gaining muscle. What do I do? [more inside]
posted by Pontius Pilate on Apr 19, 2007 - 15 answers

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