I hate working out. It's incredibly boring. I've tried music, and it does help to a degree, but it's not enough. I don't have anyone to work out with. Last time, I put my towel over my head and drowned out outside sensory input as much as possible and was able to perform better. But that makes the boredom much worse. [more inside]
posted by cmgonzalez on Apr 15, 2009 - 55 answers

Why should I not run after lasik? [more inside]
posted by krautland on Sep 2, 2008 - 8 answers

I've just signed up for a gym membership for the first time in my life... Due to metabolism, I'm not fat, but I'm still really out of shape... what should I start with? [more inside]
posted by twiggy on May 6, 2008 - 25 answers

Switching from losing weight to gaining muscle. What do I do? [more inside]
posted by Pontius Pilate on Apr 19, 2007 - 15 answers

What qualifications should I look for in a personal trainer? What do the ACE certifications actually mean? I'd like to hire a trainer for a few sessions, but I really don't want to hurt myself or hire a nut. Please help me sort through the options! [more inside]
posted by barnone on Feb 12, 2006 - 4 answers