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	  <title>Ask MetaFilter questions tagged with wholewheat</title>
      <link>http://ask.metafilter.com/tags/wholewheat</link>
      <description>Questions tagged with 'wholewheat' at Ask MetaFilter.</description>
	  <pubDate>Thu, 27 Mar 2008 09:55:05 -0800</pubDate> <lastBuildDate>Thu, 27 Mar 2008 09:55:05 -0800</lastBuildDate>

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	<title>How&apos;s was that spelt again?</title>
	<link>http://ask.metafilter.com/87202/Hows%2Dwas%2Dthat%2Dspelt%2Dagain</link>	
	<description>I want to cook with spelt berries. Do &lt;em&gt;you&lt;/em&gt; cook with spelt berries? Please tell me why, and how to do it awesomely. Do you have a secret spelt recipe? Something that not only &lt;em&gt;can&lt;/em&gt; be made with spelt, but &lt;em&gt;should&lt;/em&gt; be made with spelt? Whole grain spelt, not spelt flour, that is. My grocery store sells it in the bulk aisle, so folks &lt;em&gt;must&lt;/em&gt; be doing something with it, but cookbooks just seem to say &quot;use in lieu of whole wheat, rye or barley berries.&quot; Is there anything that&apos;s &lt;em&gt;best&lt;/em&gt; when made with spelt? I&apos;ve made some piilafs, and they were good, but they didn&apos;t seem uniquely suited to spelt. I&apos;m an omnivore, so meaty, vegetarian and vegan recipes are equally welcome. Hit me with your speltiest, please.</description>
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	<pubDate>Thu, 27 Mar 2008 09:55:05 -0800</pubDate>
	<category>cooking</category>
	<category>food</category>
	<category>grain</category>
	<category>grains</category>
	<category>recipe</category>
	<category>recipes</category>
	<category>spelt</category>
	<category>SpeltBerries</category>
	<category>wheat</category>
	<category>WholeGrains</category>
	<category>WholeWheat</category>
	<dc:creator>mumkin</dc:creator>
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	<title>Tasty whole-wheat pasta?</title>
	<link>http://ask.metafilter.com/84221/Tasty%2Dwholewheat%2Dpasta</link>	
	<description>Are there any decent-tasting whole-wheat pastas? So I took the leap and joined &lt;a href=&quot;http://www.weightwatchers.com/index.aspx&quot;&gt;Weight Watchers.&lt;/a&gt;  One of the things they recommend is to eat more whole grains.  So I&apos;m trying to switch from regular pasta to whole wheat.  So instead of buying my regular delicious &lt;a href=&quot;http://www.dececcousa.com/&quot;&gt;De Cecco&lt;/a&gt; penne, I bought a box of their &lt;a href=&quot;http://www.dececcousa.com/gusto/scheda_prodotto.asp?id=134&quot;&gt;whole-wheat penne&lt;/a&gt;.   I knew it would be different than regular pasta, but I didn&apos;t expect it to taste so...horrible!  It was barely palatable.  I really would have been better off just putting marinara on the shrimp and broccoli and skipping the pasta.&lt;br&gt;
&lt;br&gt;
I know there must be better-tasting whole wheat pastas out there.   Please, health-conscious hive mind, help me!   What do you recommend?&lt;br&gt;
&lt;br&gt;
FWIW, I live in the Southern United States.  I prefer to shop at the regular run-of-the mill chain grocery, but I will go to Whole Foods if that&apos;s what it takes!</description>
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	<pubDate>Thu, 21 Feb 2008 10:29:59 -0800</pubDate>
	<category>food</category>
	<category>healthy</category>
	<category>pasta</category>
	<category>weightwatchers</category>
	<category>wholewheat</category>
	<dc:creator>radioamy</dc:creator>
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