I've recently cut wheat and dairy products out of my diet, and need some creative ideas/recipes for both breakfast and lunch. Vegetarian and meat/fish-containing suggestions are equally welcome. The higher-protein, the better. Easy recipes please since my cooking-fu is minimal. Since I eat lunch at work a couple of days a week, I want something easily portable (by bike) and ideally not requiring reheating (there's a microwave at work, but it's a bit inconvenient for me to use). Breakfast has no such constraints since I eat it at home (I usually eat scrambled eggs for breakfast, but this is getting old). Bonus points for recipes containing tahini, since I was recently given some excellent organic tahini but the usual method of using it as a dip with bread is obviously out.
Anyone have any ideas for easy, tasty, gluten and egg free lunches on a budget? [more inside]
Any suggestions for a nice meal to serve to dinner guests (four diners total) later this week? But there are catches... 1) We just bought our house, and don't have a stove yet; we have a Crock Pot, a toaster oven, and a microwave. So no meat browning or onion sauteing. 2) The meal must be wheat- and gluten-free. 3) No seafood. We've had pretty limited success with the slow-cooker... recipes sound delicious, but end up tasting like a whole lotta nothin.
[Workout/Weight loss Filter] I'm looking for workout and weight loss podcasts and blogs, and healthy, wheat free recipes (due to a wheat intolerance). Any help? [more inside]