415 posts tagged with weightloss.
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Not a Loser

GlandFilter: My SO has a problem. She has numerous symptoms of thyroid imbalance, but she shows up on tests as normal. Now she's trying to lose weight. [more inside]
posted by Scattercat on May 16, 2009 - 23 answers

Good Weight Watchers App for My iPhone?

Can anyone recommend a good iPhone App for tracking Weight Watchers points? [more inside]
posted by lunasol on May 13, 2009 - 4 answers

Help me build an exercise routine.

General advice in the area of finding my exercise/fitness niche? Good, structured DVDs or programs to try? [more inside]
posted by so_gracefully on May 8, 2009 - 12 answers

Where is that wondrous BMR calculator?

Please find my super-comprehensive BMR calculator? [more inside]
posted by Andrhia on Apr 21, 2009 - 5 answers

The horror, the horror of weight loss

I can't stand calorie-counting (the meticulousness, worrying whenever I'm eating at a friend's house or having a business meeting at a restaurant), but I'm also awful with keeping portions (and hunger) in check. What the hell is wrong with me? Am I doomed to stay overweight until I can break one of these idiotic habits? Any tips to help make it easier? [more inside]
posted by Franklin76 on Apr 19, 2009 - 51 answers

What women's clothing stores can I start shopping at now that I've shrunk to an 18/20?

What women's clothing stores can I start shopping at now that I've shrunk to an 18/20? [more inside]
posted by booksherpa on Apr 19, 2009 - 24 answers

Picking a healthy weight after extreme weight loss

How do I know if I'm at a healthy weight, given some complications? [more inside]
posted by anonymous on Apr 11, 2009 - 14 answers

Only 1200? Harsh!

I should only be eating 1200 calories per day? Really? [more inside]
posted by anonymous on Apr 8, 2009 - 38 answers

So I've mastered Sitonmyassana

I'm losing the stress with yoga, but how to lose the pounds, too? [more inside]
posted by Eudaimonia on Apr 7, 2009 - 27 answers

How do you know when you are at a healthy weight?

How do you know when you are at a healthy weight? [more inside]
posted by seppyk on Apr 1, 2009 - 24 answers

Idle hands are eating a devils food cake

I have the opportunity to exercise in the morning, at lunch and in the evening. Does it matter if I do certain exercises in order? [more inside]
posted by abdulf on Mar 29, 2009 - 8 answers

Hanging real low all over?

I am morbidly obese and honestly one of the things holding me back from attempting to lose the weight is sagging skin. I saw a little of that when I last shed 60lbs and this time I have 100 to lose. Will the sag through diet and going slow be as extreme as I have seen on tv with weight loss surgery. I cannot afford plastic surgery afterwards that they all seem to need.
posted by beautifulcheese on Mar 10, 2009 - 21 answers

Diet + Marriage = Halp!!!

We both need to lose weight... But I need some help figuring out how to successfully do it together. [more inside]
posted by anonymous on Mar 10, 2009 - 23 answers

My culture told me to jump and I asked, how often should I jump to lose the most weight?

I would like to lose weight. Please help me find the most efficient way to do this. I apologize for the length of this question. [more inside]
posted by anonymous on Feb 26, 2009 - 26 answers

If I could consume nothing but celery and water, I would.

How do I keep morale up and depression from setting in during a lengthy weight loss process? [more inside]
posted by anonymous on Feb 22, 2009 - 26 answers

Best way to lose weight, losing fat mainly from thighs and stomach?

Best way to lose weight, losing fat mainly from thighs and stomach? [more inside]
posted by loser8008 on Feb 7, 2009 - 32 answers

[Weight Loss Filter] What foods are okay before bed?

I get really bad midnight munchies. I know I shouldn't eat before bed, but sometimes I just have to. What should I eat or avoid eating to minimize damage?
posted by valadil on Feb 5, 2009 - 17 answers

Depression-induced weight loss. Help me return to my normal weight!

Depression-induced weight loss. Help me return to my normal weight! [more inside]
posted by anonymous on Feb 4, 2009 - 8 answers

How much weight should I lose?

How do I figure out my ideal body weight? [more inside]
posted by giggleknickers on Jan 19, 2009 - 17 answers

Virtual Weight Loss Images

Is there a website/web app that allows me to plug in different measurements I take of my body, then shows me an image of what I might look like at different body weights and/or physical conditions? [more inside]
posted by Rykey on Jan 14, 2009 - 6 answers

It's just like being in school again! But with better food!

Help me grade myself on my new lifestyle. [more inside]
posted by pdb on Jan 8, 2009 - 17 answers

hurf durf

Tell me about phentermine and clenbuterol for appetite suppression and weight loss.
posted by asockpuppet on Jan 8, 2009 - 3 answers

Four days to begin a new way of thinking, eating, living.

I have the first 4 days of 2009 off. How can I use those to get a great big jump-start on my diet? [more inside]
posted by cloudsandstars on Dec 28, 2008 - 18 answers

Weight loss plateau normal?

I lost thirty pounds since September by calorie control (about three months), but I haven’t lost any weight in the last two to three weeks. I’ve heard that weight loss plateaus are normal, but what is the best way to continue my weight loss? [more inside]
posted by paulg on Dec 21, 2008 - 27 answers

Share your slow carb recipes

Give us your slow carb recipes! [more inside]
posted by sid on Dec 11, 2008 - 13 answers

How does a 19 year old couch potato lose 50 pounds?

Ok I’m an overweight college student here. I’m a male coming in at 6’2” weighing 275 pounds. I want to lose 30 in 30. Ideally I want to shed 50 pounds and get down to 225 lbs, which is what I was back in highschool. [more inside]
posted by BoldStepDesign on Dec 9, 2008 - 54 answers

How can I stay on this diet?

How can I stay motivated on a very long term diet/exercise/weight loss routine, and eventually convert it to lifetime maintenance? [more inside]
posted by arniec on Dec 9, 2008 - 21 answers

Should I have my clothes tailored now that I am svelte?

Does it make sense to take in men's pants after significant weight loss? [more inside]
posted by xetere on Dec 2, 2008 - 12 answers

Lots of exercise + lots of food = NO WEIGHT LOSS!

I workout a lot. I eat a lot. How do I manage both and my desire to lose 10 lbs? [more inside]
posted by beachhead2 on Nov 30, 2008 - 18 answers

Help me tone my flabby body.

Is there any way to tone my "skinny fat" body without hitting the gym? [more inside]
posted by anonymous on Nov 29, 2008 - 28 answers

Help me prepare right for a no-sugar diet

Help me find some recipes for a high protein, low car, no sugar diet intended to help my wife and I lose weight. Some restrictions inside. [more inside]
posted by arniec on Nov 24, 2008 - 12 answers

There's gotta be a fun social solution to working out, right?

I need to get fitter, but I am notoriously bad at sticking to an exercise regimen. Help me think of fun, social things I could look into to get fit and meet people! [more inside]
posted by actionpact on Oct 20, 2008 - 28 answers

Seeking recommendations for US health spa

Can you recommend a health spa in the US for a one-week getaway, especially one you've been to personally? [more inside]
posted by Daily Alice on Oct 10, 2008 - 10 answers

Slimming in 20 days?

I need to slim up a little for a Halloween costume. How to reasonably get there? [more inside]
posted by Phyltre on Oct 9, 2008 - 15 answers

Help me lose the apples and pears - why do I have trouble losing weight?

Help me lose the apples and pears - why do I have trouble losing weight? [more inside]
posted by wingless_angel on Oct 7, 2008 - 17 answers

How sell a healthy lifestyle to my sedentary father?

Exercise/diet suggestions for getting my father to take better care of himself. [more inside]
posted by unceman on Oct 1, 2008 - 7 answers

How fat I am. Let me show you.

Can you suggest an online weight tracker that meets my requirements? [more inside]
posted by jacquilynne on Sep 19, 2008 - 6 answers

Dietary Self-Talk

What's some successful self talk to help me reach my weight loss goals? [more inside]
posted by anonymous on Sep 14, 2008 - 22 answers

Will my exercise/commuting plan work?

Will my exercise/commuting plan work? Maybe I just need some affirmation. Maybe I'm wrong and I need some advice. Let me know. [more inside]
posted by anonymous on Aug 28, 2008 - 12 answers

Please help me find a diet/nutrition plan that takes into account my lack of a kitchen.

Please help me find a diet/nutrition plan that takes into account my lack of a kitchen. [more inside]
posted by sequential on Aug 26, 2008 - 7 answers

Calorie counting 2.0?

Please help me find an online calorie counter/tracker that works for me! [more inside]
posted by gakiko on Aug 26, 2008 - 20 answers

maximizing late-night workouts

Maximizing the benefits of my late-night bike rides....? I like to go out for a vigorous (to me) bike ride late at night (around 1am). I can do about 30km in 55 minutes or so. However, I'm at a loss as to how to ensure that I'm reaping the most benefit from my effort. [more inside]
posted by dobbs on Aug 22, 2008 - 11 answers

He ain't heavy, he's my brother...

Low Metabolism Filter: I am coming to the end of a very low calorie diet. I have been careful to be healthy about it, and I have lost 30 (!) lbs. What do I need to know so I don't put it all back on again? Details inside. [more inside]
posted by Spyder's Game on Aug 12, 2008 - 7 answers

My boobs, should they be meddled with?

Have you or anyone you know had a surgical breast lift done? [more inside]
posted by als129 on Aug 6, 2008 - 4 answers

How can I become comfortable in a shrinking body?

I am midway through losing a heap of excess weight. Are there any tips/tricks/techniques for making me more comfortable with my new body during this transitional phase? I used to be fairly confident, but now (as a side effect of the diet) I just think of myself as "fat". [more inside]
posted by anonymous on Aug 6, 2008 - 17 answers

Heavy and strong. What now?

How does the ability to lift weight change with significant weight loss? In females? [more inside]
posted by acidic on Aug 5, 2008 - 8 answers

I can't go to the gym and am gaining back the weight I lost - HELP!

I can't go to the gym and am gaining back the weight I lost - HELP! [more inside]
posted by lxs on Aug 3, 2008 - 13 answers

I don't understand why I'm losing weight.

Why have I lost weight following gallbladder removal? [more inside]
posted by altolinguistic on Jul 23, 2008 - 6 answers

Should I benchmark my body?

Many MeFites are curious about metabolism, and so am I. I am particularly curious about metabolic rate testing: its accuracy, the experience, and whether it's worthwhile for me. [more inside]
posted by catlet on Jul 22, 2008 - 7 answers

I feel like Popeye with a bulgy gut

The best way to develop muscle without weights? [more inside]
posted by brandnew on Jul 12, 2008 - 13 answers

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