Posts tagged with weightloss by arniec

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diet + (65)
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health + (35)
weight + (31)
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fat + (12)
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obesity + (7)
eating + (7)
depression + (7)
weightwatchers + (5)
cardio + (5)
motivation + (5)
muscle + (4)
metabolism + (4)
anxiety + (4)

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arniec (3)
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How can I change my mindset to think of food as sustinance and not food as entertainment/reward? [more inside]
posted by arniec on Aug 11, 2009 - 42 answers

How can I stay motivated on a very long term diet/exercise/weight loss routine, and eventually convert it to lifetime maintenance? [more inside]
posted by arniec on Dec 9, 2008 - 21 answers

Help me find some recipes for a high protein, low car, no sugar diet intended to help my wife and I lose weight. Some restrictions inside. [more inside]
posted by arniec on Nov 24, 2008 - 12 answers